How to Stop Feeling Anxious Workbook Course


Learn how to stop feeling anxious with the step by step workbook. This is for anyone who struggles with anxious thoughts. Take back the peace and joy in your life today with this workbook {+video}!

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What Would It Be Like If You Could Calm The “What If’s” That Fill You With Fear And Worry?

This workbook teaches you how to stop feeling anxious by identifying and challenging the thoughts that create anxiety and fear.

You get an instructional video to walk you through the workbook step by step.


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